5 Best Ways To Reduce Hair Fall
Are you facing the problem of hair fall? You often comb or brush your hair and finds out that it didn’t comb or brush it but pull it. Your hair is losing its density and you are losing your confidence over yourself due to hair fall. If it is so, here are the best way to reduce hair fall, after going through it and applying it in your life, you will realize that there is a change and your hair fall has reduced to an extent. Here are the 5 best ways to reduce hair fall.
1. Shampoo your hair on a regular basis:
Cleanliness helps the hair to stay strong by cutting on bacteria and dandruff which may lead to hair damage and breakage of it leading to huge hair fall. Regular shampooing of hair can keep your scalp cool and clean reducing the risk of hair fall and protecting your hair from any damage. It is the best way to reduce hair fall.
Also Read : 7 Natural Homemade Remedies For Hair Nourishment
2. Don’t brush on wet hair:
If you comb or brush your hair when it is wet, there is a high chance that you will have a heavy hair loss as when the hair is wet it makes it weak and prone to damage and breakage. Wet hair means your brush can pull your hair very easily, making you face huge hair loss which will be very disheartening. If you don’t want to face hair loss, don’t you dare brush or comb on wet hair.
3. Take less stress more water:
Stress is known as one of the reasons to face hair loss, when you take lots of stress automatically you start facing hair fall. De-stressing yourself and practicing meditation can be the best way to reduce hair fall. And keep yourself hydrated if you don’t want hair fall because keeping yourself hydrated is a natural way to keep your hair protected.
Also Read : 7 Things You Mustn’t Do During Your Menstruation
4. Take proper vitamin for your hair:
Proper diet matters a lot in case of hair fall, if you can take proper vitamins and protein you won’t have hair fall and it will make your hair strong and even your scalp to hold on your hair properly. Focus on what you take and be cautious, make sure you take more of proteins and green leaves. It is the best way to reduce hair fall.
Also Read : 7 Simple Yoga Poses To Reduce Your Belly Fat
5. Massage your hair with essential oils:
Your scalp needs moisture to keep your hair safe and even your hair needs proper moisture to prevent it from having a rough surface and getting damage. If you are facing hair loss massage your scalp with oil, it will give a soft texture to your hair and will prevent it from being rough and breaking.